When Your Career Crushes Your Confidence-5 Steps to rebuild your self-worth when your job leaves you doubting your value

When Your Career Crushes Your Confidence-5 Steps to rebuild your self-worth when your job leaves you doubting your value

When Your Career Crushes Your Confidence-5 Steps to rebuild your self-worth when your job leaves you doubting your valueCindy Shaw
Published on: 20/11/2025

Feeling undervalued at work? Learn how to rebuild your self-worth, restore confidence, and redefine success on your own terms.

When Your Brain Rejects Affirmations

When Your Brain Rejects Affirmations

When Your Brain Rejects AffirmationsCindy Shaw
Published on: 13/11/2025

Affirmations aren’t about pretending to be confident—they’re about teaching your mind and body a new way of being. In this post, Cindy Shaw shares how to bridge the gap between saying the words and believing them, using mindful repetition, emotion, and body awareness to rewire old thought patterns into lasting self-trust.